It’s time to put all of that behind you now and start being the best YOU you can be.
Check out our tips and diet pages for ideas on how to stay pull free.
More people than you might think pull hair from their scalp, using any method possible to conceal it. Hair pulling is really nothing to be ashamed of, and may even be a natural stress response. By admitting your problem to yourself you can start to move forwards towards a pull free way of life. Yes, the path to pull freedom is a hard path, but the rewards are endless and there is plenty of help and support available here to help you along the way.
On our behalf, Coaching.care sell mp3 hypnotherapy downloads and our fiddle aid jewellery come with instructions on how to use them to retrain your urges. Coaching.care donate 100% of revenue to Trichotillomania Support.