Stop Hair Pulling Course

Stop Hair Pulling Course

If you've had your single session and are ready to start a course, or if you wanted to jump straight in, welcome to the Stop Hair Pulling Course by Trichotillomania Support UK. We've created different options to suit different budgets and contact preferences. All of our courses are designed to treat trichotillomania and other BFRBs.

This course lasts either 6 months or 1 year to enable us to teach you everything you need to overcome your problems now, and in the future when you've left coaching. It's delivered via e-mail and Zoom, with goals and tasks, teaching you therapeutic techniques and skills inline with your individual needs.

Length and contact level:

The course is 12 months long. 1 treatment e-mail per week and 25-minute long video calls every 2 weeks. Lessons are released every 7 days.



What's covered?

The course can include: CBT, habit reversal therapy, time management, organisation and managing setbacks. Urge reduction techniques, daily reports to track hormone levels, diet and lifestyle. Parenting techniques, establishing values and goals can also be covered.


100% of sales through go back into the website and free support services provided by Trichotillomania Support UK. Nobody profits but YOU! Click here to see more of our products on our store page or at the website and store. Our treatment service operates entirely online, has a track history dating back to 1996 and must surely be the only trichotillomania treatment service with over a 95% success rate. While there is no cure for this condition, there really IS a solution to hair pulling.

Get in touch if you need advice, support or just want to talk to someone that truly gets it. We're here to support everyone, from individuals to whole families, and can help you get to grips with this condition. Our help to stop hair pulling course is delivered 100% online.