Pulling your hair out doesn't have to be part of your life Tired of covering up, wasting hours pulling, then spending longer styling your hair to try and hide the damage? It's time to put all of that behind you now and start being the best YOU you can be. Check out our tips and diet pages for ideas on how to stay pull free. More people than you might think pull hair from their scalp, using any method possible to conceal it.  Hair pulling is really nothing to be ashamed of, and ... VIEW POST

How do I help It can be really difficult to tell someone you pull your toenails, hair or eyelashes out; so if your loved one has confided in you it's a good sign that they really care about you. Repay the complement by showing them you understand and won’t judge. Many people go through life without discussing pulling with their partners and family. If you suspect someone you care about is pulling their hair, maybe you could take the first step and mention it. You needn't ask directly, but ... VIEW POST