Guidance on the regrowth of hair after pulling Permanent damage to hair roots from compulsive hair pulling (trichotillomania) is VERY rare, but may occur after 20+ years of pulling. Full regrowth for scalp hair may take up to 6 years but in someone under 30, usually takes place within a year pull free. PLEASE DON’T …
Many people have talked about a brain fog which impairs their thinking and leaves them procrastinating or even pulling their hair out. In this brief article, I will talk about some aspects of our health and environment, which influence brain health, usually temporarily. I have placed these triggers in order of commonality, so you can …
Section menu – treatment Trichotillomania and Tiredness Evidence is emerging that many people with trichotillomania are permanently or too frequently on emergency alert, and therefore sleep may be difficult. Some people have too much cortisol and some toolittle. Those with too little sleep more, while those with too much sleep less. It is not unusual for …
Pull freedom for life IS achievable. Make an appointment for a video chat so we can explain more. Read about people who have achieved permanent pull freedom and others who manage it on an ongoing basis. Want to post about your own unique journey resisting pulling? We highly recommed this trichotillomania forum, unusual because it …
I know it’s crazy but it’s just so compulsive that I can’t stop pulling out my hair and eating the roots. How can I stop? If other people have this disorder and have managed to stop pulling, how have they done it and why can’t I? These are the questions we all asked when we …
If I were a feather, how many tips would I have? Would they be ruffled? Jagged? Broken? Or just frayed on the ends, waiting to break, split or splinter? Maybe even plucked and tossed to the side… just wanting to die. Perhaps they would mend themselves…. With a good nights rest…maybe not…could turn out to …