Trichotillomania Support

Tag: eyelash pulling

Tips to stop eyelash and eyebrow pulling

The content offers strategies to help individuals struggling with eyelash and eyebrow pulling, often associated with trichotillomania. It suggests relaxation techniques, dietary tips, and engaging distractions to manage urges. The

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Living with BFRBs may not be a BREEZE

but our support is second to none

Whether you’re living with hair pulling, skin picking or another body-focused repetitive behaviour, support is available. We’ve been helping people around the world for decades, combining lived experience, practical recovery strategies and compassionate coaching.  We don’t just train our coaches, we fine-tune the process day-to-day.

 

Recovery isn’t a destination, it’s an ongoing process. Take  the next step and finding approaches that work for you.

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Talk to us in confidence

It’s just a conversation … you can tell us all about your BFRB, starting where it started … and we’ll help you write the end of the story.