stop hair pulling & skin picking
Our program of online coaching for BFRBs was born in 1996, specifically designed by people with similar conditions to your own, yet tailored for you. We provide PROVEN results – hundreds of graduated clients are now permanently pull-free and able to enjoy life in ways they never thought possible.
We work through motivational techniques with a positive approach to behavior change. Our technique is tailored to meet each individual’s specific needs, adapting what has worked for the many people we have already helped to recover.

Single Session:
Purchase an email or Zoom session with one of our coaches, so that you
can decide which of our systems suit you or create your own pay as you
go program.

Paced Program:
Where we can coach and monitor you, your pulling and your hormones for a
whole year. Includes training in urge reduction techniques and relapse
prevention.

Intensive Coaching:
40 days and simple ways to help you to be the best you can be: which we
believe is always pull free. The most successful and longest running
online treatment for trichotillomania. Phenomenal success rate reported
daily.