Description
This BFRB recovery course can catapult YOU to the life you’ve always known was possible for you. Until now, perhaps you thought that to stop hair pulling or skin picking depended upon your own willpower, but you don’t have to face it alone. Join a team of people who have succeeded in stopping hair pulling and skin picking already – help advance the pick free team and make it reflect your own behavioural changes.
Conditions like addiction, skin picking and trichotillomania, they seem insurmountable, but this course can show you that YOU truly are.
- online lesson released every 7-10 days
- self reporting
- fortnightly video chat – only on weekdays not Tuesdays, 8 am to 5 pm, GMT
- one-to-one quality care
Recovery Made Easy is simple and comprehensive, containing everything that you need to become pull-free and stay there.We know it’s possible because we’ve been where you are now. Who better to guide you on your journey to freedom than coaches who understand the challenges that have brought you to this page?The BFRB Recovery Made Easy course uses a variety of therapeutic techniques including habit reversal and ACT to move you into recovery, teaching you skills and building a framework you can rely on for life, all at a comfortable pace.Over a 12 month period you will:
1. Discover and hone urge reduction techniques for BFRBs
2. Learn to manage your emotions and behaviour
3. Come to understand and accept yourself
4. Develop skills to maintain your recovery
5. 1:1 coach support
Why are we the Best Choice?
Our coaches are not just empathetic guides; they’re people just like you, who have beaten their own BFRBs. They are equipped with the wisdom, patience and humour to nurture your transformation. With BFRB Recovery Made Easy, you’re not enrolling in a course, you’re joining a family that roots for you!
Reclaim your life from BFRBs. Embark on the BFRB Recovery Made Easy Course and recover your true pick free self. Start today.
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